
Guided
Meditations
Tabytha Polaris creates immersive guided meditations that combine original music, narration, visualization, affirmations, layered vocals and expressive sound design.
Each experience is intentionally created around a specific theme or intention, with imagery, musical textures and instruments carefully selected and performed to support the intention and atmosphere of each meditation.
Blending meditation with music, imagination and storytelling, each experience invites you to slow down, explore your inner world and reconnect with yourself through the power of music, voice and sound.
Explore 7 Spheres of Light and a growing collection of guided meditation experiences below.
7 Spheres of Light
7 Spheres of Light is a multimedia guided meditation album inspired by the seven main chakras. Each meditation creates its own immersive world through original music, narration, color, visualization, affirmations, vocal harmonies and carefully selected instruments and sounds.
Together, the seven journeys move through the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown chakras, creating an imaginative experience designed for relaxation, reflection and inner exploration.








