Balance and explore the seven main chakras through Tabytha Polaris’ original guided meditations, immersive music, visual storytelling, color, affirmations, and sound.

Each chakra meditation is approximately 7–11 minutes, creating a complete journey of nearly 60 minutes through the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras.

This physical USB flash drive includes 7 MP3 audio meditations, 7 MP4 visual meditation videos, and 1 companion PDF eBook—bringing the complete 7 Spheres of Light experience together in one collection.

Each guided meditation leads you into a different imaginative world inspired by its corresponding chakra. Original music, stories, colors, environments, affirmations, and sound-healing instruments are woven together to create an immersive experience designed for relaxation, reflection, and connection with each energy center.

Close your eyes and experience the audio meditations, or watch the companion videos and step into their mesmerizing animated worlds.

The included eBook offers guidance for using the meditations, an introduction to each chakra, information about sound and frequency, and the story behind the creation of the music.

7 SPHERES OF LIGHT PROJECT CREDITS:

Recorded at Cove City Sound Studios in Glen Cove, NY

Recording Engineer Brendan Keenan

Produced by Tabytha Polaris

Mixed and Mastered by Brendan Keenan

Videos Edited and Animated by Lars Doerwald of LD Elements

Music Composed by Tabytha Polaris

Meditation Lyrics Written by Tabytha Polaris

SOUND RECORDING CREDITS:

Root Chakra: Crystal Sound Bowl, Rav Vast Drum, Tingsha Bell, Background Vocals performed by Tabytha Polaris

Sacral Chakra: RAV Vast Drum, Dulcimer, Kalimba performed by Tabytha Polaris / Keyboards performed by Brendan Keenan

Solar Plexus Chakra: Crystal Sound Bowl, RAV Vast Drum, Acoustic Guitar, Kalimba performed by Tabytha Polaris / Keyboards performed by Brendan Keenan 

Heart Chakra: Crystal Sound Bowl, RAV Vast Drum, Flute, Kalimba, Background Vocals performed by Tabytha Polaris / Keyboards performed by Brendan Keenan

Throat Chakra: Crystal Sound Bowl, RAV Vast Drum, Acoustic Guitar, Flute, Kalimba, Percussion, Rain Stick, Background Vocals, Vocal Tonal Hums performed by Tabytha Polaris / Didgeridoo performed by Adam Hakim / Keyboards, Vocal Tonal Hums performed by Brendan Keenan

Third Eye: Crystal Sound Bowl, RAV Vast Drum, Background Vocals performed by Tabytha Polaris 

Crown Chakra: Crystal Sound Bowl, RAV Vast Drum, Flute, Background Vocals  performed by Tabytha Polaris / Keyboards, Electric Guitar, Background Vocals by Brendan Keenan